Workout Plans:
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exercices pour les abdominaux
“Sweat is fat crying“ !
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
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Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Recent Posts
Les 6 pires habitudes qui vous empêcheront de devenir plus fort
Il est difficile de devenir plus fort et d'enflammer l'hypertrophie musculaire sans suffisamment de sommeil. Un grand pourcentage d'hormones anabolisantes, comme l'hormone de...
Dance Tips – Video : Cheap thrills by Sia|Zumba fitness| Padmavati Iyengar &...
Cheap thrills by Sia|Zumba fitness| Padmavati Iyengar & Santoshi Shetty
Video
[youtube https://www.youtube.com/watch?v=ck9pXT20iKk?rel=0&modestbranding=1&w=580&h=385]
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Hey, Hope you are doing awesome.
Here is a zumba fitness choreography on the song...
Dance Tips – Video : ZUMBA VERO Y GUTY “El viejo del sombreron”
ZUMBA VERO Y GUTY "El viejo del sombreron"
Video
[youtube https://www.youtube.com/watch?v=b0rpjxXdQt8?rel=0&modestbranding=1&w=580&h=385]
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Parte de esta coreografia la vi con Jonatan...eso creo!!!jejeje
En este video aparece Veronica, Ligia, Diana, Claudia,...
Workout Tips – Video : Beginner’s Weekly Gym Routine (Full Workout with...
Beginner's Weekly Gym Routine (Full Workout with All Exercises)
Video
[youtube https://www.youtube.com/watch?v=uTH6_WcWfMw?rel=0&modestbranding=1&w=580&h=385]
Description
Beginner's Weekly Gym Routine (Full Workout with All Exercises)
Buff Dudes Cutting BOOK:
Buff Dudes Cutting...
Workout Tips – Video : Cycling Workout – Get Fit With GCN’s...
Cycling Workout - Get Fit With GCN's 60 Minute Turbo Trainer Class
Video
[youtube https://www.youtube.com/watch?v=lFbjsRvjF-A?rel=0&modestbranding=1&w=580&h=385]
Description
Get fit with indoor cycling classes on GCN! This is a sixty...