Tag: abs program

Food Plans Weight Loss : Illustration Description Fat Flush Plan is one of the best diet plans ever if you are struggling with your weight...

Spartan Push Up (300 workout) Video Description Spartan Push Up: advanced exercise used by the protagonists of the film "300" to train the chest muscles. This exercise...

Fitness Motivation : Illustration Description Get rid of that thigh fat now with this best workout at home .Burn 20 pounds of your inner thigh...

Fitness Motivation : Illustration Description Day 24 was an Active Rest Day so I hope you all did some good cardio, but left the weights...

Healthy Recipes : Illustration Description Easy Roasted Chickpeas ~ a great snack to eat right off the pan, or to store in the fridge...