Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Fitness Inspiration :
Illustration
Description
Where there's a will, there's a weight loss.
“The difference between the impossible and the possible lies in a...
Fitness Inspiration :
Illustration
Description
Research from the University of Wisconsin–La Crosse shows that the crunch activates the rectus abdominis and external obliques better than...
FAT BLAST: 10 MINUTE WORKOUT
Video
[youtube https://www.youtube.com/watch?v=c2aSpxlm0Mw?rel=0&modestbranding=1&w=580&h=385]
Description
John and Leon from The Lean Machines take you through a 10 minute workout aimed at fat blasting.
Thanks...