How To Lose Weight in Winter Upto 10kg – Winter Diet Plan To Lose Weight Fast| FATTOFAB|
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How To Lose Weight in Winter Upto 10kg – Winter Diet Plan To Lose Weight Fast| FATTOFAB|
Morning drink:- GARLIC AND LEMON WATER
Breakfast:- Barley dalia or brown rice or quinoa salad
Quinoa salad:-
Barley dalia:-
Brown rice:-
After two hours of breakfast:- Cumin tea with apple or guava or pear
Cumin tea:-
LUNCH:- Cold coffee, or almond milk or lauki juice (Bottle guard)
Cold coffee:-
Almond milk:-
Evening tea:- Matcha tea
Dinner:- Papaya or kiwi or pineapple or steam broccoli or 3 or 4 boil egg white or boil chicken 200 grams.
Cold coffee:-
Almond milk:-
smoothies:-
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