Diet and Healthy Recipes – Video : How To Lose Weight in Winter Upto 10kg – Winter Diet Plan To Lose Weight Fast| FATTOFAB|

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How To Lose Weight in Winter Upto 10kg – Winter Diet Plan To Lose Weight Fast| FATTOFAB|


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How To Lose Weight in Winter Upto 10kg – Winter Diet Plan To Lose Weight Fast| FATTOFAB|

Morning drink:- GARLIC AND LEMON WATER

Breakfast:- Barley dalia or brown rice or quinoa salad

Quinoa salad:-

Barley dalia:-

Brown rice:-

After two hours of breakfast:- Cumin tea with apple or guava or pear

Cumin tea:-

LUNCH:- Cold coffee, or almond milk or lauki juice (Bottle guard)

Cold coffee:-

Almond milk:-

Evening tea:- Matcha tea

Dinner:- Papaya or kiwi or pineapple or steam broccoli or 3 or 4 boil egg white or boil chicken 200 grams.

Cold coffee:-

Almond milk:-

smoothies:-

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