Tag: expertadvice
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
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Fitness Inspiration : TOTAL-BODY TRANSFORMATION: MONTH 1 (Your goal is to build muscle and...
Fitness Inspiration :
Illustration
Description
TOTAL-BODY TRANSFORMATION: MONTH 1 (Your goal is to build muscle and nail proper exercise form)- 1) Goblet Squat 2) Hammer...
Workout Tips – Video : Midnight workout
Midnight workout
Video
[youtube https://www.youtube.com/watch?v=utbBT8JtSjk?rel=0&modestbranding=1&w=580&h=385]
Description
Hitting a 125ish PR on the low Cup multi 3" my right arm is strong.
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Workout Tips – Video : BUILDING GLUTES (without squats!) Full Workout with...
BUILDING GLUTES (without squats!) Full Workout with Voiceover Explanation
Video
[youtube https://www.youtube.com/watch?v=9TPwylKIk2E?rel=0&modestbranding=1&w=580&h=385]
Description
DOWNLOAD MY TRAINING AND NUTRITION EBOOKS FOR FREE HERE:
FULL WORKOUT:
- Heavy Hip Thrusts - 4...
Nutrition Healthy Eating : Perdre du ventre : Cette boisson vous fera perdre du...
Nutrition Healthy Eating :
Illustration
Description
Perdre du ventre : Cette boisson vous fera perdre du ventre
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Workout Tips – Video : 45-Min Lower Body Pilates Workout – Butt...
45-Min Lower Body Pilates Workout - Butt Pilates Workout
Video
[youtube https://www.youtube.com/watch?v=JHBLwB3hh9A?rel=0&modestbranding=1&w=580&h=385]
Description
This full body mat Pilates workout will lean out your thighs, tone your abs,...