Fitness Inspiration :
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TOTAL-BODY TRANSFORMATION: MONTH 1 (Your goal is to build muscle and nail proper exercise form)- 1) Goblet Squat 2) Hammer Curl to Press 3) Du…
“Nothing will work unless you do“ !
TOTAL-BODY TRANSFORMATION: MONTH 1 (Your goal is to build muscle and nail proper exercise form)- 1) Goblet Squat 2) Hammer Curl to Press 3) Du…