Tag: chest workout

Beginner's Weekly Gym Routine (Full Workout with All Exercises) Video [youtube https://www.youtube.com/watch?v=uTH6_WcWfMw?rel=0&modestbranding=1&w=580&h=385] Description Beginner's Weekly Gym Routine (Full Workout with All Exercises) Buff Dudes Cutting BOOK: Buff Dudes Cutting...

Workout Plans: Illustration Description Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest...

How to Do Dips for Chest OR Triceps (BOTH WAYS!) Video [youtube https://www.youtube.com/watch?v=5Mb-mcWEsjw?rel=0&modestbranding=1&w=580&h=385] Description For more tips and finding the right training for your body type, use my...

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