Tag: bigger shoulders

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Fitness Inspiration : Illustration Description Looking for a new total-body workout? This 2-week plank challenge will put your abs, arms, back, and obliques to work....

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Day 5 The Total body Yoga Workout | Yoga With Tim Video [youtube https://www.youtube.com/watch?v=ksmjmIjx0BA?rel=0&modestbranding=1&w=580&h=385] Description Satya - Truth Is the theme of today's practice. Tune in and turn...

EFC 65 Open Workout Highlights Video [youtube https://www.youtube.com/watch?v=G5B3ZAeECDI?rel=0&modestbranding=1&w=580&h=385] Description EFC 65 athletes gathered at EFC Gym Sandton for an open workout for media and fans ahead of Saturday...