Day 5 The Total body Yoga Workout | Yoga With Tim
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Satya – Truth Is the theme of today’s practice. Tune in and turn on. Connect to your breath & allow the practice to start to take shape in your life.
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Start your Year right with 30 Days of Yoga With Tim!
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Today’s practice is building us up, and laying a foundation. We’re also setting an intention.
Don’t worry, you’re still going to get all the physical results that came with last years challenging; feeling stronger, confident, and more flexible. But you’ll also notice that your practice might shift a bit once you start to incorporate some Yoga philosophy.
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Leave a comment below and let me know what you think about this years challenge: The 30 Day Total Body Yoga Workout Challenge Body Mind Spirit
