Workout Tips – Video : Postpartum Full Body Workout | VLOGMAS DAY 21

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Postpartum Full Body Workout | VLOGMAS DAY 21


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Happy 21st day of Vlogmas! Full body workouts are my best friend these days because I don’t have time to get in a full split at the gym 5-6 days a week. My training style has changed a LOT since I’ve become a mom. I’m all about efficiency!

Song: Trap Music NOW – “You’re A Mean One Mr. Grinch”

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