Workout Tips – Video : Pilates Advanced Mat Workout

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Pilates Advanced Mat Workout


Video

Description

Brooke Tyler, owner of Clasique Acupuncture & Pilates Studio in Asheville NC, and creator of CoreSelf – a Pilates video subscription site designed to inspire you to cultivate your deepest strength. Access her latest videos monthly at yourCoreSelf.com!
As a Licensed Acupuncturist & Pilates Teacher Trainer, Brooke makes classical Pilates workouts that are fun, challenging, positive, of varying skill and varying length. Brooke sees Pilates as a way of moving through the world, and you’re going to love her newest workouts!