Cheerleading Conditioning Workout
Video
Description
Being a competitive cheerleader represents the top ability of the entire cheerleading world, and being an athlete goes far beyond belonging to a competitive team. Dedication to ongoing physical and mental development, whilst having the humility to understand that you represent a larger community who looks up to you, is how true champions are made.
is where you can discover how to push you to the best of your abilities, develop your motor skills, power, speed and endurance that will maximise what your body is capable of. Our programs will train you to:
– Be leaner, faster, stronger
– Improve your resistance of performing 2.5min full out routines
– Drill & perfect techniques for jumping, tumbling, dance and stunting
– Be more flexible and agile
– Be less prone to injuries
only $$29/month – click on the links to sign up!
