Workout Tips – Video : 44 Best Bodyweight Exercises Ever! (High Def)

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44 Best Bodyweight Exercises Ever! (High Def)


Video

Description

I created the 44 Best Bodyweight Exercises Ever to prove that your body is the best piece of equipment you need!
I boiled old school calisthenics down and added new school lifting techniques to create a brand new workout from the ground up.

LEARN HOW TO TRAIN LIKE THIS:

OFFICIAL WEBSITE:

FULL 90-DAY PROGRAM: BW44 –

Music Credit: The Unit Theme (Extended Remix) by Robert Duncan, The Devil’s Quid Pro Quo by Butch Clancy