Workout Tips – Video : 15 MIN FAT BURNING CARDIO WORKOUT HIIT JUMP ROPE

15 MIN FAT BURNING CARDIO WORKOUT HIIT JUMP ROPE

Video

Description

FAT BURNING WORKoUT HIIT JUMP ROPE ROUTINE.

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30 Second Low Impact Jump Rope
30 Second Knee Up Jump Rope
30 Second Rest

Repeat 4x