HIGH PROTEIN VEGETARIAN Plan for BUILDING MUSCLE (2100 Calories) | INDIAN VEGETARIAN DIET
Video
Description
For HINDI version Visit –
So this is my Full Day of Indian Vegetarian Diet Plan of 2100 Calories without any whey protein
Best Supplements for Bodybuilding
1. Whey Protein :
2. Fish Oil (Omega 3) :
3. Creatine :
4. BCAA’s :
5. Protein Bars :
6. Multivitamin :
Resistance Bands for Home Workouts :
Camera Used (Panasonic Lumix GH 4) :
Mic used (Rode Video MicGo ) :
Lapel Mic used (Rode Lavalier Mic):
Fitness Books I learnt from :
1. Strength Training Anatomy :
2. Strength Training Anatomy Workout :
3. Burn the Fat Feed the Muscle :
4. Max Muscle Min fat :
5. ARNOLD SCHWARZENEGGER Modern ENCYCLOPEDIA OF BODYBUILDING :
6. BEYOND BIGGER LEANER STRONGER BY MIKE MATTHEW :
For Online Personal Training: abhinavfitness@gmail.com
Interact with me on:
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Website: www.StrengthUpgrade.com
Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.
After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.
