Diet and Healthy Recipes – Video : FULL DAY OF EATING | INDIAN VEGETARIAN LEAN BULKING DIET | Shakahari Muscle Building Diet

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FULL DAY OF EATING | INDIAN VEGETARIAN LEAN BULKING DIET | Shakahari Muscle Building Diet


Video

Description

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So this is my Full Day of Indian Vegetarian Diet Plan

Best Supplements for Bodybuilding

1. Whey Protein :

2. Fish Oil (Omega 3) :

3. Creatine :

4. BCAA’s :

5. Protein Bars :

6. Multivitamin :

Resistance Bands for Home Workouts :

Camera Used (Panasonic Lumix GH 4) :

Mic used (Rode Video MicGo ) :

Lapel Mic used (Rode Lavalier Mic):

Fitness Books I learnt from :

1. Strength Training Anatomy :

2. Strength Training Anatomy Workout :

3. Burn the Fat Feed the Muscle :

4. Max Muscle Min fat :

5. ARNOLD SCHWARZENEGGER Modern ENCYCLOPEDIA OF BODYBUILDING :

6. BEYOND BIGGER LEANER STRONGER BY MIKE MATTHEW :

By Abhinav Mahajan

For Online Personal Training: abhinavfitness@gmail.com

So this is Full Day of Eating India. In this video I will provide you HIGH PROTEIN INDIAN VEGETARIAN PLAN for BUILDING MUSCLE . This is a pure Indian vegetarian diet . (shakahari diet). In this full day of eating I will share my Indian Vegetarian Diet for Lean bulking (shakahari diet for muscle building)

Interact with me on:
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Snapchat: mahajan_abhinav
Website: www.StrengthUpgrade.com

Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.