Diet and Healthy Recipes – Video : Full day Diet Plan to GAIN WEIGHT for Beginners! PART 2! (Hindi / Punjabi)

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Full day Diet Plan to GAIN WEIGHT for Beginners! PART 2! (Hindi / Punjabi)


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PART 2 of DIET PLAN FOR WEIGHT GAIN!.

When it comes to GAINING WEIGHT, one must understand that we need to exercise and eat. We cant just eat and start the blame game.

In the Part 2 of the tutorial we build a beginners diet plan comprising of 2500 calories.

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CHECK OUT PART 1 of the SERIES
Part 1 – Diet Plan to GAIN WEIGHT for Beginners!

BODYBUILDING BEGINNERS SERIES

Day 1 –
Day 2 –
Day 3 –
Day 4 –
Day 5 –

Weight Loss Diet!

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