Diet and Healthy Recipes – Video : DRY FRUITS | HOW TO EAT DRY FRUITS | RIGHT METHOD & TIME TO EAT DRY FRUITS BY NITYANANDAM SHREE

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DRY FRUITS | HOW TO EAT DRY FRUITS | RIGHT METHOD & TIME TO EAT DRY FRUITS BY NITYANANDAM SHREE


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According to Ayurveda The Right way to Eat Dry fruits is consume it after soaking it in water for 6-8 hours.The Right time to eat dry fruit is in morning and right method is to soak first. for more details watch this video

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