Workout Tips – Video : MY WORKOUT ROUTINE | joycebean

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MY WORKOUT ROUTINE | joycebean


Video

Description

Thanks Lifesum for partnering with me on this video!
You can download the app for free here:

SUBSCRIBE! ➩
follow me on insta ❤️ @joycebean

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S H O P T H I S V I D E O

My ankle weights:
My resistance bands:
My Adidas hat:
Sports bra: Victoria’s Secret
Leggings: Alo Yoga
Shoes: Nike but I got them from Macy’s like a year ago

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M Y W O R K O U T

20 reps each x 4 sets

ABS
* crunches
* right angle crunches
* double leg lifts
* bicycles
* reverse crunch
* Russian twists
* scissors
* plank

ASS
* Straight leg leg lifts
* Rainbow legs
* fire hydrant
* karate kick
* clams
* squat kick out
* Squat pulse
* Step out squat
* Squat jump

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☞ Instagram:
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☞ Twitter: @joycebeanx
☞ Facebook:
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☞ Spotify:

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➫ Shop my clothing line:

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❏ P O P U L A R V I D E O S ❏

My Plastic Surgery Experience:
Room Tour:
Everyday Makeup:
Hauls Playlist:

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❏ S A V E M O N E Y ❏

Glossier affiliate link! // www.glossier.com/reps/joycebean

Uber code for $5 off // JOYCEH91

Shop my closet! //

Sigma affiliate link //

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Business inquiries: charley@select.co

FTC: sponsored by lifesum

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❏ A B O U T M E ❏

Hey! I’m Joyce. 18, Chinese American, located in San Diego, California. I make videos about beauty, lifestyle, business, fashion, college, and more! You can find tutorials, lookbooks, Q&As, style, advice, clothing hauls, makeup hauls, get ready with me, as well as talking videos and vlogs, back to school videos, current favorites, and more on my channel. Be sure to subscribe and follow me on insta @joycebean to stay updated with me!! ❤️

Keywords // at home workout, fitness routine, my workout routine, flat abs workout, abs and butt workout, toned abs routine