Workout Plans:
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week of exercises
“Sweat is fat crying“ !
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
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[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
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Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
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[youtube https://www.youtube.com/watch?v=5KALGYDyI6Q?rel=0&modestbranding=1&w=580&h=385]
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Weight loss in...
Dance Tips – Video : Amor Amor Amor ” Zumba” by Jennifer Lopez...
Amor Amor Amor " Zumba" by Jennifer Lopez ft Wisin
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[youtube https://www.youtube.com/watch?v=0zQgvSmDuI0?rel=0&modestbranding=1&w=580&h=385]
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Do not own the rights of this song..
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Healthy Recipes :
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ABC's and 123's...A Hearty and Delicious Soup for all ages! A combination of veggies, beans, and pasta in...
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Fitness Inspiration :
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This workout uses tiny but effective movements to tone both large muscles and smaller, supportive ones.
“The difference between...
Healthy Motivation : 40 Clean Eating Dinners in 30 Minutes – A collection of...
Healthy Motivation :
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40 Clean Eating Dinners in 30 Minutes - A collection of delicious, simple and kid friendly recipes. Gluten free, meat,...