Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
Subscribe here:
Carlos Vives & Shakira...
Home Workout Routine - Arms - Dumbbell Only
Video
[youtube https://www.youtube.com/watch?v=qfEKgSs86AU?rel=0&modestbranding=1&w=580&h=385]
Description
OUR WORKOUT PLANS:
Home Dumbbell Workout - Biceps/Triceps
CLOSE GRIP PRESS - 3 Sets, 15 Reps
BENT OVER...