Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Fitness Inspiration :
Illustration
Description
HOW TO: Garland yoga position – visual workout sequence pose and benefits guide for beginners from the YOGA CARDS deck...
HIIT Cardio/Core Workout
Video
[youtube https://www.youtube.com/watch?v=9gBdE4e7rvs?rel=0&modestbranding=1&w=580&h=385]
Description
Hard cardio for 30 seconds then 10 seconds of rest for over half the class. Then we move into bodyweight,...
Fitness Motivation :
Illustration
Description
“The difference between the impossible and the possible lies in a person’s determination” !
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