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Fitness Inspiration : Illustration Description Flat-Belly Workout: Cardio and Crunchless Abs “Life begins at the end of your comfort zone” ! -Read More...

Alisa Rothstein, Age group 14-15, Qualifier workout 1 at Crossfit Halmstad Video [youtube https://www.youtube.com/watch?v=xITGi6-6rOM?rel=0&modestbranding=1&w=580&h=385] Description Our teen athlete, Alisa Rothstein does the first Qualifer workout for The Crossfit...

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10min. Bike Workout (Lose 10 lbs. in 10 days) Video [youtube https://www.youtube.com/watch?v=_tobszHRGRQ?rel=0&modestbranding=1&w=580&h=385] Description ⏵ Get ALL 37 of my workouts on DVD BECAUSE.... "Adrian, I...

Fitness Motivation : Illustration Description A killer ab workout in a short amount of time! Stability Ball Abs & Obliques Circuit Workout “Sweat is...