Tag: high intensity workout

Fitness Inspiration : Illustration Description Fit Christmas is a 12-day no equipment workout plan to get you through the holidays. “Sweat is fat crying“...

Healthy Recipes : Illustration Description Jazz up your daily hydration with this strawberry, lime, cucumber, and mint infused water. It is refreshing and bright,...

Running Workout Routine | Hill Sprints for Speed & Strength Video [youtube https://www.youtube.com/watch?v=T2BjmDitJVU?rel=0&modestbranding=1&w=580&h=385] Description What's that saying... what doesn't kill you makes you stronger? Use this running workout...

Food Plans Weight Loss : Illustration Description Want to know Are Your Friends Making You Fat? Here is a article on Are Your Friends Making...

Fitness Inspiration : Illustration Description Shearing Side Plank | Work Core Stabilizers, Obliques and Gluteus Medius (outside of hips) “The difference between the impossible...