LES MILLS™ ON DEMAND | 12 minute HIIT Workout 2015
Video
Description
Try our free 12 minute high intensity workout that makes you sweat to burn high calories! This is a total body workout with music and on-screen assistance to guide and motivate you throughout the workout.
Today’s video is a free full body workout video! If you liked this workout then you’ll like what Les Mills has to offer. Les Mill workouts offer the ability to gain all types of results based on your goals! Whether you want to improve your strength, work on your core, tone or increase overall fitness, a Les Mill On Demand workout will help you achieve those goals.
You can get started today, for free! Find out more about Les Mills On Demand and receive your eligible 10 day trial here:
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We always recommend you take extra precaution when performing the exercises shown in this video.
