Tag: entrenamiento gluteos piernas

Fitness Inspiration : Illustration Description Update your workout playlist with some of these very motivating songs! “Sweat is fat crying“ ! -Read More...

Healthy Recipes : Illustration Description Chicken Fettuccini is a favorite at our house and I'm so excited that I can now make it super...

Core Workout | In Your Car! Video [youtube https://www.youtube.com/watch?v=N6QCoypKwYo?rel=0&modestbranding=1&w=580&h=385] Description Traffic jams are frustrating! In this lecture we use the time stuck in your car to strengthen...

ABS WORKOUT FOR WOMEN | 20 Mins Home Workout, NO Weights Needed! Video [youtube https://www.youtube.com/watch?v=i81h6VxpiDA?rel=0&modestbranding=1&w=580&h=385] Description FULL WORKOUT BELOW: Warmup: Stretch Two rounds of 30 sec work on EACH exercises/side: 1.Side plank...

Fitness Inspiration : Illustration Description The best hip dip workout exercises with full workout video that is easy to follow. Awesome addition to my butt...