Tag: charm rog

weight loss - 10 things nobody tells you about weight loss Video [youtube https://www.youtube.com/watch?v=hM3djVgKuxg?rel=0&modestbranding=1&w=580&h=385] Description Get this Brand-New Book "Fat To Fit Fast! Lose 15 Pounds in Just...

HOW TO CREATE A WORKOUT PLAN! Video [youtube https://www.youtube.com/watch?v=Qe_NyqMlogU?rel=0&modestbranding=1&w=580&h=385] Description How to create your own workout/fitness plan, don't waste your money buying other peoples plans when you can...

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Fitness Inspiration : Illustration Description The 7 Most Alkaline Foods -- eat your greens! “Nothing will work unless you do“ ! -Read More...

Home CHEST Workout! (NO EQUIPMENT!!) get BIGGER CHEST!! Video [youtube https://www.youtube.com/watch?v=rfvE5zeppKA?rel=0&modestbranding=1&w=580&h=385] Description This is a chest workout that you can do from home, no equipment or gym membership...