Tag: boxing techniques

A Zumba class for all abilities Video [youtube https://www.youtube.com/watch?v=1msOKMIVGKs?rel=0&modestbranding=1&w=580&h=385] Description Yulissa Arescurenaga led a Zumba class for Service High School’s Partners Club on Friday, May 13, 2016, in...

Burn Up the Calories With This At-Home Cardio Workout Video [youtube https://www.youtube.com/watch?v=2S9YiDUI9hA?rel=0&modestbranding=1&w=580&h=385] Description POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your...

Healthy Recipes : Illustration Description This healthy and easy dinner idea combines ground beef, rice, and sweet and colorful red, yellow and orange bell...

how to make a diet plan to lose weight(Gain Muscle) Video [youtube https://www.youtube.com/watch?v=WK_0DTR9fD4?rel=0&modestbranding=1&w=580&h=385] Description how to make a diet plan to lose weight(Gain Muscle),This video will teach you...

Fitness Inspiration : Illustration Description Learn more about cross-training, why you want to include it in your workout, as well has how to get started...