Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
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Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
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Illustration
Description
Now tacos for dinner are even easier. Make chicken carnitas in the slow cooker and spend only minutes assembling...
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Description
Karen learns that you don't have to train like a bodybuilder to learn from one! It's all about focus, the...
Workout Tips – Video : Workout- Kes & Nailah Blackman
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Video
[youtube https://www.youtube.com/watch?v=7WmaCrbpiEo?rel=0&modestbranding=1&w=580&h=385]
Description
Written by: Kes, Atiba 'Xone' Chance, Nailah Blackman, Mical Teja Williams, Anson Soverall, Akeem 'Preedy' Chance
Produced by: Anson Pro
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Workout Tips – Video : Ballet Beautiful: Ab Workout for a Slim...
Ballet Beautiful: Ab Workout for a Slim Waistline
Video
[youtube https://www.youtube.com/watch?v=fd_Im5sO0AI?rel=0&modestbranding=1&w=580&h=385]
Description
Ballet Beautiful: Ab Workout for a Slim Waistline is a graceful, low-impact abdominal routine that uses...
Workout Tips – Video : HOW I GAINED WEIGHT + MY BOOTY...
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Video
[youtube https://www.youtube.com/watch?v=eRvNGE3DJ0g?rel=0&modestbranding=1&w=580&h=385]
Description
•• I DO 4-5 SETS (10-12) REPS OF EVERY EXCERSIE DEPENDING ON THE...