Tag: american football training

Workout Plans: Illustration Description Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com...

Miley Cyrus Workout: Sexy Legs Video [youtube https://www.youtube.com/watch?v=MG69sFM1UIw?rel=0&modestbranding=1&w=580&h=385] Description Sign up for our newsletter: Subscribe: On today's episode of XHIT, fitness trainer Rebecca-Louise shows you...

Healthy Recipes : Illustration Description This kid-friendly six-ingredient no-bake strawberry cheesecake cookie bites recipe is an easy and lower calorie alternative to strawberry cheesecake....

Full Back Workout w/ Commentary Video [youtube https://www.youtube.com/watch?v=JMJJ2dNMXCk?rel=0&modestbranding=1&w=580&h=385] Description The Workout 4 x 20 reps Straight arm cable pull downs 5 x 8-10 reps Barbell rows 5 x 8-10 DB rows 5...

Gente De Zona - Si No Vuelves (zumba) Choreo by Mr.X Gruppo YMC5 Video [youtube https://www.youtube.com/watch?v=uB56syjVpy4?rel=0&modestbranding=1&w=580&h=385] Description Gente De Zona - Si No Vuelves Choreo by Mr.X Gruppo...