Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Happy - Pharrell Williams - TLeake Original Club Dance/Zumba Fitness Style Choreo
Video
[youtube https://www.youtube.com/watch?v=MfXLdxivw_k?rel=0&modestbranding=1&w=580&h=385]
Description
Zumba- style choreo to Happy by Pharrell Williams
Choreo by TLeake
Basic
Dancers (from left)...
This Is Why Eating Healthy Is Hard (Time Travel Dietician)
Video
[youtube https://www.youtube.com/watch?v=5Ua-WVg1SsA?rel=0&modestbranding=1&w=580&h=385]
Description
To save humanity, a dietician travels to the past. A lot.
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CREDITS:
Director: Elliot...
Fitness Inspiration :
Illustration
Description
Obliques Exercises. I think obliques are the key to nice abs. It only took me 3 decades to learn this....