Healthy Motivation : Lauren Conrad's “7 Days to skinny Jeans” … Oatmeal Smoothies Ingredients: …

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Healthy Motivation :


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Lauren Conrad's “7 Days to skinny Jeans” … Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).


“Nothing will work unless you do“ !



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