Healthy Quotes :
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Food is fuel for your body. I am learning this every day.
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
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[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
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Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Recent Posts
Fitness Inspiration : BodySpace FitBoard
Fitness Inspiration :
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BodySpace FitBoard
“Sweat is fat crying“ !
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Fitness Inspiration : Time to get your hands on new summer workout clothes…
Fitness Inspiration :
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Time to get your hands on new summer workout clothes
“Life begins at the end of your comfort zone”...
Dance Tips – Video : STRONG BY ZUMBA 2018
STRONG BY ZUMBA 2018
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[youtube https://www.youtube.com/watch?v=pSjWP7_rWbw?rel=0&modestbranding=1&w=580&h=385]
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Horários e locais das minhas aulas:
A aula que dominou a cabeça do pessoal em 2017, está vindo mais forte...
Diet and Healthy Recipes – Video : High Blood Pressure Diet Plan
High Blood Pressure Diet Plan
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[youtube https://www.youtube.com/watch?v=dVsr0Yw9AdU?rel=0&modestbranding=1&w=580&h=385]
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High Blood Pressure Diet Plan
Blood pressure is the force at which blood pumps from the heart into the arteries....
Fitness Inspiration : Here's How To Work Out Your Arms In Three Minutes Flat…
Fitness Inspiration :
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Here's How To Work Out Your Arms In Three Minutes Flat
“Life begins at the end of your comfort...