Workout Tips – Video : 45-Minute Lower Body Pilates Workout – Pilates Workout for abs and Butt & Thighs Voiceover Version

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45-Minute Lower Body Pilates Workout – Pilates Workout for abs and Butt & Thighs Voiceover Version


Video

Description

This lower body Pilates workout will lean out your thighs, tone your abs, butt, core, glutes, legs and more. This Pilates workout will workout your whole body wether you are a beginner or an advanced. You’ll work out your total body. All you need is a Pilates mat! Get a slimmer, stronger body in no time! Burn 223–278 calories.

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