Fitness Inspiration :
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Body for Life #Treadmill Workout – switch up the intensity in intervals – 20 minutes and you’re done for the day. I did this this morning and it kicked my butt. =]
“Sweat is fat crying“ !
Body for Life #Treadmill Workout – switch up the intensity in intervals – 20 minutes and you’re done for the day. I did this this morning and it kicked my butt. =]