Full Body Fat Burning Home HIIT | The Body Coach
Video
Description
Here’s a new fat burning workout! This one has minimal rest periods and will take around 15 minutes. This a great one to do at home, the park or the gym. #NoExcuses.
Let me know what you think in the comments below. And please like and share if you enjoyed it.
Let’s get #LeanIn15
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Find my books here:
Lean in 15 The Shift Plan
Lean in 15 The Shape Plan
Lean in 15 The Sustain Plan
Cooking for Family & Friends
The Fat-Loss Plan (pre-order) Out 26th December 2017
Find my fitness DVDs here:
The Body Coach Workout
Lean In Fiteen Workouts
Find out more about the 90 Day Plan here:
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