Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
20 Minute HIIT Workout | 20 Exercises | Niagara Falls | The Body Coach
Video
[youtube https://www.youtube.com/watch?v=W4A3xq88G-U?rel=0&modestbranding=1&w=580&h=385]
Description
Try this 20 minute fat burner that I filmed at...
Fitness Inspiration :
Illustration
Description
Despite all our scientific knowledge about how people gain and lose weight, there is no one-size-fits-all approach that guarantees your...
25 minute interval cardio workout from home
Video
[youtube https://www.youtube.com/watch?v=zXK6oXwRr1U?rel=0&modestbranding=1&w=580&h=385]
Description
Transform your body in just 10 weeks and take part in the entire Body Project system!
Or...
20-Minute HIIT Workout
Video
[youtube https://www.youtube.com/watch?v=d36ki1bC_gU?rel=0&modestbranding=1&w=580&h=385]
Description
When you don't have time to mess around at the gym, try this quick, at-home HIIT workout. It's only 20 minutes...
Fitness Inspiration :
Illustration
Description
Get those tight abs with these stability ball exercises!
“Nothing will work unless you do“ !
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