WORKOUT Every Day – STRONGEST Guy (Russel Orhii)
Video
Description
Fueled by passion and ambition, I have chosen fitness as the road to my personal growth and as the medium to help others. Texas is where I call home, being born in San Antonio and having lived in Houston for the past 13 years. My interest in fitness started at a very early age; I remember watching anime and being impressed with the character’s physiques. Every morning I would wake up at the crack of dawn to bust out 100 push-ups and sit-ups in hopes of developing a physique like the ones of my favorite anime characters. Over time I came to adopt football as my physical outlet and source of motivation to workout. I let the sport consume me and my identity, leaving me lost when I could not play my junior year of high school after suffering a devastating knee injury. I later returned to football in college and made the team at Texas Tech University. I ultimately decided that my path was not going to be defined by hash marks, turf, and an oval shaped ball of air. My true passion had become motivating others by my words and actions through physical-activity. Since then I have challenged myself by competing in both powerlifting and bodybuilding. I started a YouTube channel to document my fitness progress in hopes of inspiring others to get up and do something that will make them better, be it inside or outside the gym. My ultimate goal is to create a positive community where individuals feel empowered to tackle any obstacle life has to throw at them.
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Russel Orhii
► www.instagram.com/russwole/
► www.facebook.com/russel.orhii/
► twitter.com/RusSwole/
► www.russwole.com/
► www.youtube.com/channel/UCdQopH6gZf6ZUk9TG9loapQ/
► Email: Russwole@gmail.com
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My Philosophy
I have had the luxury of being able to train like a football player, powerlifter, and a bodybuilder. The bodybuilding and powerlifting community tend to be divided when it comes to their style of training. However, I have found that combining the two has propelled my physique and strength in both sports. Powerlifters can benefit from the amount of volume and muscle growth that bodybuilding has to offer, while bodybuilders can profit from the strength gains that powerlifters experience with their style of training.
Finding harmony between powerlifting and bodybuilding has led me to welcoming the “powerbuilding” tag for my style of training. I strive to make sure I do something today that will make me better tomorrow.
PLAYLISTS:
► Sport Motivation:
► Street Workout, Calisthenics:
► Bodybuilding & Fitness:
