TOP 20 SUPER ATHLETE’S 2017-2018???part.1
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?TOP 20 WORKOUT ATHLETE’S 2017-2018???part.1?
OWNED by Muscle Madness:
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?Find them?
Michael Vazquez @michaelcvazquez
Michael Counihan @nodonutshere
STEPHANIE SANZO @stephfitmum
Islam Badurgov @badurgovislam
Helmut Streb @helmutstreb
Diamond Ott @diamondcut_fitness
Cassandra Martin @casssmartin
Michael Eckert @michaeleckert_fit
Tony Sentmanat @realworld_tactical
Ulissesworld @Ulissesworld
Nusr et #Saltbae @nusr_et
Chul Soon @chul_soon
Julian Smith @smith.julian
Austin Raye Julian Daigre @austin_raye & @JulianDaigre
Shane Harrison Winsor @shwinsor
James Harrison @jhharrison92
Alexander Khokhlov @guiltykilla
Osvaldo Lugones @osvaldo_lugones
Kubra Dagli @kubra.dagli
African Bodybuilders Avenue @africanbodybuildersavenue
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?SONG LIST?
3mon & Shut Eye – Sagittarius
Hreez – The Way Out
El Speaker & Lowlab – Guide Dem (ft. Highdiwaan) [Bass Boosted]
Jordan Schor & Harley Bird – Home [NCS Release]
RetroVision – Puzzle VIP [NCS Release]
TULE – Fearless pt.II (feat. Chris Linton) [NCS Release]
Losco – Lazyclub [Bass Boosted]
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?Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term “fitness” increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine’s ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.?
