Workout Tips – Video : Power Walk: Walking Exercise for Weight Loss – Walking Workout at Home

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Power Walk: Walking Exercise for Weight Loss – Walking Workout at Home


Video

Description

Power walk: low impact walking exercise for weight loss. Full body walking workout at home to burn fat and tone your muscles.

● Calorie Burn: 132 – 220

● Frequency: do the workout 5 times a week

█ 4-Week Program:

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Consult your doctor before starting these exercises .

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