MORNING ROUTINE | Sweaty Leg Workout
Video
Description
Hey Lovely people!
I hope you enjoy my little morning routine!!
Workout below:
WORKOUT:
1. Super set: box squats 12 reps followed by 15 reps pulse squats
2. Barbell squat: 10 reps 4 sets
3. Reverse lunges 10 reps 4 sets each leg
4. Sumo stiff leg deadlift 15 reps 3 sets
5. Super set: leg press, normal Stance 10 reps followed by 10 reps closed leg 3 sets
6. Calf raise: 15 reps 4 sets
LOVE YOU ALWAYS AND FOREVER!
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FULL WORKOUT GUIDES AND PERSONAL MEAL PLANS: www.celasimplicity.co.uk
EMAIL: celasimplicity@gmail.com
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