Workout Tips – Video : Kickbox Bootcamp: Arms & Shoulders Workout- 10 Min Solution

6410

Kickbox Bootcamp: Arms & Shoulders Workout- 10 Min Solution


Video

Description

Click here to purchase the Full Workout on DVD:
NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Keli Roberts has developed this distinctive and super-effective bootcamp-inspired kickboxing workout that is specially-designed to whittle your body into tip-top shape In just 10 minutes. ARM & SHOULDER SCULPTOR- Get ready to chisel and sculpt that upper body. This ultra-effective program leads you through punches, jabs and upper cuts and utilizes light hand weights for even faster results.

CLICK HERE to go to BEFIT.COM
 

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!

Click Here to Subscribe to the BeFit channel:

Click here to get the most out of your workout with Tips, Challenges and Recipes from Top Fitness Experts!

Check us out on Facebook

Follow us on Instagram at:

To purchase DVD’s, Check out the Lionsgate Fitness store at: