Workout Tips – Video : John Meadows Super Pump Shoulder – Hamstring Workout

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John Meadows Super Pump Shoulder – Hamstring Workout


Video

Description

Today we are doing a shoulder and hamstring workout with the one and only Victoria aka. Fit Girl Gone Green & IFBB Pro Holly Mitchell Victoria is a top level vegan figure competitor as you can see in this video. If you are looking for a shoulder workout that will burn and pump up your delts you are watching the right video. If you are looking for a hamstring workout to make your legs stick out you need to see this video. Give this a try and let me know what you think.

Holly Social Media:
IG: @Coachhollyifbb

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Victoria Social Media:
IG: @FitGirlGoneGreen
Youtube: See link Below

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shoulder workout, hamstring workout, shoulders for girls, hamstrings for girls