Home Workout ohne Equipment [fullHD]
Video
Description
(Fast) alles was ihr wissen müsst wenn ihr mit einem sinnvollen Training zu Hause starten wollt.
➥ Workoutplan download (english&deutsch):
➥ Link zur Homepage:
➥ Video “Anfangen mit Calisthenics – der Einstieg in die Sportart”:
➥ Video “Die Basics – Grundübungen zum Anfangen mit Calisthenics”:
Contact:
-Facebook:
-Instagram: @danube_calisthenics
-Instagram(privat): @achim_goelles
-e-Mail: danube.cali@gmail.com
-Homepage: www.danubecalisthenics.com
Equipment:
Sony A7
Rode VidMic Go
Softbox
Music By The Passion HiFi
www.thepassionhifi.com
“Keep Fallin”
“Slaughter”
“Round One”
➥Tags: Streetworkout / Calisthenics / Motivation / Workout / Transformation / Austrian / Austria / Vienna / Wien / Training / Workout / Dips / Pullups / Muscle Ups / Planche / Frontlever / Hefesto / Guide / Beginner / Anfänger / Abs / Handstand / Pushups / Championship / Airwalk / Bardance / Workoutstyle / Music / Fitness / Bizeps / Muscles / 2016 / Best / Compliation / Inspiration / Klimmzug / Bars / extreme / Muscles / Tutorial / bodyweight / international / Sixpack / Begin / start / learn / lernen / guide / before and after / 2k17 / routine / alternative / build / physique / aesthetics / motivational / plan / baristiworkout / galileo / king / only / best moments / Russia / Latvia / Serbia / Israel / Germany / Gym / weightlifting / how to / insane / Lazar / Movement / trap / king / barzflex / body / progress / straight / balance / video / alignement / form / Pain / sweat / go hard / ultimate / exercise / gib eam / sucess / progress
