HIIT – 25 Minute Cycling Workout – Hill Training
Video
Description
In association with CycleOps & Elite.
Matt Stephens guides you through a 25minute turbo training session to improve your performance on short climbs.
Subscribe to GCN:
Get exclusive GCN gear in the GCN shop!
Ex-Professional Cyclists Tom Last, Matt Stephens and Simon Richardson are on screen with three other riders in this 25minute long session.
The purpose of this session is to improve your performance on short, punchy climbs.
Let us know how you get on ?
As with any strenuous exercise, you should consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort.
Partaking in training sessions following GCN’s video instruction is entirely at your own risk, and Global Cycling Network can not be held responsible for any injuries which may occur as a result of these exercises.
Watch more on GCN…
20 Minute Intense Workout: Indoor Cycling Training – Passo Campolongo ?
Medical Testing With Team Sky: What Happens At A Pre-Season Camp? ?
Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop:
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Alta Badia: // Maratona Dles Dolomites:
Assos of Switzerland:
KASK helmets:
fi’zi:k shoes and saddles: and
Topeak tools:
Canyon bikes:
Science in Sport:
Orbea bikes:
Trek Bicycles:
Vision wheels:
Zipp wheels:
Powertap:
power2max:
Reynolds:
Wahoo Fitness:
Park Tool:
Continental tyres:
Camelbak:
YouTube Channel –
Facebook –
Google+ –
Twitter –
Leave us a comment below!
