Workout Tips – Video : HEALTHY EATS + Toning Arm Workout! | Staying Fit + Strong!

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HEALTHY EATS + Toning Arm Workout! | Staying Fit + Strong!


Video

Description

vlogmas day 11! today I’m sharing with you some healthy eats and even a healthy chocolate recipe inspired by Racheaelsgoodeats! I just did my own toppings & adjusted it slightly 🙂 plus Bo made me a delicious acai bowl recipe here:
1/2 banana
handful frozen strawberries
handful frozen blueberries
acai packet unsweetened
Vital Proteins
1 drop Lemon Essential Oil
Top with:
cacao nibs
chia seeds
hemp seeds
honey