CALISTHENICS ARMS WORKOUT – HOW TO GET BIG ARMS
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CALISTHENICS ARMS WORKOUT – HOW TO GET BIG ARMS
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CALISTHENICS ARMS WORKOUT – HOW TO GET BIG ARMS. This video shows some of the best Isolative body weight exercises. As you know any movement when it comes to Calisthenics is compound because you are using your body weight as a form of resistance. However these exercise shown in the video are designed to target specific muscle groups such as the biceps and triceps to get a real good pump and hypertrophy response. Comment on what you think about the video and whether you want to see more of these videos or any other suggestions will help so I can make better content for you guys! Like, share, subscribe and I shall see you guys next week with another video 🙂
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