BOOTY WORKOUT + HEALTHY GREENS JUICE
Video
Description
In this vlog: Glute focused workout and a homemade health weapon! Full workout written in the description box 🙂
➤ Welcome to my channel, I’m Randi! I’m a 25 year old Certified Fitness Coach and Sports Nutrition Specialist. I’m all about holistic health & wellness, positivity and self love. Those are some of the things you can expect from me on my channel 🙂 Thanks for tuning in! Why don’t you hit that subscribe button and stick around for awhile?
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Email → info@randikennedy.com
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➤ P.O BOX:
Randi Kennedy
PO BOX 75149 Westhills
Calgary, AB.
T3H 3M1
➤ FAQ:
* Glasses brand: April
* Eyebrows are 3D Eyebrow Tattoo (not microblade) Artist: @permanentbeautybylili_
* Camera: Sony RX100V
➤ THE WORKOUT:
BW Bulgarian Split Squats: 4×12 each leg
BB Hip Thrust (2 Wide, 2 Narrow): 4×12
Landmine Curtsy Lunge Squats: 3×10
(left, squat, right = 1 rep)
[superset]
Landmine Curtsy Lunges: 3×20
DB Alternating Reverse Lunges: 4×20
[superset]
DB Single Leg Romanian Deadlift: 4×12 each leg
