Workout Tips – Video : BODYBUILDER does LINDA (Crossfit Workout) for the First Time

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BODYBUILDER does LINDA (Crossfit Workout) for the First Time


Video

Description

Bodybuilder Obi Vincent Does the Crossfit workout LINDA for the first time against ME! – Team Meet Up –

NICK BARE:

WORKOUT: 10-9-8-7 down to 1
– 1.5x Bodyweight DEADLIFT
– 1x Bodyweight BENCH PRESS
– 0.75x Bodyweight CLEAN