50 Minute Indoor Trainer Workout
Video
Description
This is an edited version of the return leg of our regular Sunday morning ride along Melbourne’s ‘famous’ Beach Road. WIth only a small group, the workout has thirty two efforts, with consistently short recoveries. No rest for the wicked! It’s got a generic soundtrack, so put your own music on if you don’t like it! If you enjoyed the workout, (some have done it multiple times!), donate here: (or use link on the banner at the top of the channel page). Any donations will go towards the all-important hot-weather hydration requirements of the CTX Crew, and if we get sufficient, we’ll try and get another workout video happening. #ctxcvideos
Our other training videos:
20 minute workout:
25 minute workout:
30 minute workout:
35 minute workout:
40 minute workout:
45 minute workout:
55 minute workout:
60 minute workout:
90 minute workout:
